Week one
I’m going to merge all my food posts into a single weekly one I think for now on.
April 2nd, 2011
For breakfast I had :
I’d already devoured half by the time I thought to take a picture. Three strips of turkey bacon + scrambled egg made from one real egg, a pour of egg-substitute, half an onion and a pour of milk.
April 1st, 2011
Dinner:
Ate an entire (smaller) bag of frozen veggies with a little bit of leftover pulled pork and a Beau’s IPeh?
Lunch:
Had a larger portion of pulled-pork with sauce. (Ate the veggies for dinner to compensate.) I also had a couple of beers at the office provided by the management, heh.
Breakfast:
Was in a hurry but had to eat SOMETHING so I microwaved a few strips of turkey-bacon. That was it. Protein overload.
March 31st, 2011
Dinner: The pulled-pork mentioned here.
Mid-day snack:
Absolutely starving and can’t stay awake even after two coffees. Tonnes of work to do that requires me to be alert.
Lunch:
…was simply dinner’s leftovers. I need to plan better to have two meals at work though.
Being “accountable” (only Heather reads this I think) has at least kept me from snacking at all
Breakfast:
Turkey bacon with scrambled eggs and hot sauce. I had intended to use just one real egg and then whites, but the carton turned out to be some mystery “golden egg” product which still contains some yolk in it. It’s all Longo’s sold.
As I start biking more frequently I’ll have regular access to Loblaws at least.
March 30th, 2011
Dinner:
Ground pork, frozen veggies, bean sprouts with olive oil, garlic, ginger, oyster sauce, soy sauce and chilli sauce.
Should make several lunches too.
Lunch:
Calling this “hot & spicy” is a frigging joke. The Stagg version is significantly hotter and even that isn’t much.
Breakfast: Coffee & almonds again. Need to boil eggs in advance and find some other quick foods.
March 29th, 2011
Dinner: I neglected to take a picture, but I have to confess that I had two pounds of wings with three pints of beer at the Crown & Dragon. The wings were great at least. Nothing worse than committing the calories and getting disappointing wings.
Lunch:
Campbell’s steak chili. Unfortunately probably laden with preservatives including salt, but otherwise decent low-carb nutrition.
Breakfast:
3 strips low-salt turkey bacon, 2 eggs, lentils & sauerkraut. Yum.
March 28th, 2011
In the interest of full-disclosure, I’ve also had four slices of low-salt turkey bacon and some whisky on the rocks.
Tomorrow I have plans to go out for wings. Doh.
Dinner:
…is just more of the same leftovers.
Well already this method has helped me a tonne. I’ve already been tempted by junk food and baked goods co-workers brought in. Also kept me from getting take-out on the walk home with my growling stomach.
“Snack”
I had one left. Back to just coffee after this.










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